Life Coaching

From online or in person private or group sessions, casual gatherings, workshops, events, training, speaking engagements, and volunteering projects, our services are designed to convey empowering information focussed on knowledge and growth. We aim to provide a comfortable open-minded environment where you can trust, freely share, learn and grow. Click on the images below to book.

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One of the essential aspects of successful coaching is establishing a connection between the Coach and the Client. I invite you to book a free introductory meeting today and once we connect, we can discuss the next appropriate steps for you and your situation.

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Sometimes, we just need to refocus in order to get back on track, or on the right track. Includes a mix of introspection and exercises aimed at the area(s) of your life that most require adjusting.

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A topic often misunderstood and still shrouded in mystery for both men and women. Explore the reasons behind your feelings as you approach a certain age. Yes, we're changing, but it can be fun! Read more.

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Personal Development relates anything and everything related to one's personal growth, their being, their path, and their life. It encompasses whichever area or issue you are dealing, their cause and solution, etc. Click here for comprehensive info.

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Having helped numerous individuals free themselves from dire situations, recurring negative patterns, and 'rock bottom' places, I can say with confidence that getting people 'unstuck' is my speciality. Read more.

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Explore how your beliefs, conditioning and fears have influenced you, your opinions, your emotions, and your decisions. Learn how to transform these through understanding and awareness and feel the difference it can make in your life. Read more.

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I have professionally formatted CVs and coached individuals to weather all types of interviews, for over 25 years. Includes CV design and wording, and interview preparation such as appearance, body language, interview Q&As, as well as a staging mock interview.

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For some, one of the most difficult aspects of life is interacting with others. The importance of creating and maintaining quality relationships is vital to one's well-being and part of how well one navigates through life. Read more.

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In order to help alleviate the pressure, I am offering individuals a FREE 30-minute+ online session where we can discuss stress and anxiety, tips on how to cope, how to alleviate boredom, how to deal with children and homeschooling activities, alternative income possibilities, etc. For an appointment, click on the image. Covid Blog.

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If your at a crossroad with your job/career or looking to achieve work-life balance, you're in the right place. Daya is a professional who has successfully redirected her corporate career several times over the last 30 years. Now it's your turn. Novice to Advanced MS Word and PPT Training also available.

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Dating, Marriage, and Intimacy—anything that relates to Couples. While your situation is unique to you and your partner, relationships share many traits. Here, we recognize the positive and adjust the imbalances. Read more.

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Click on the image to see the services that don't quite fit in this category.